Exercise Type: Cardio
Duration: 30 – 60 Mins
Approx Calorie Burn: 600 – 800
Fitness Level: All Levels Welcome
The Fitness4Life Step class is great for both beginners and advanced steppers. Fitness4Life Step is a great cardio workout choreographed to an old-school 90’s playlist! The Fitness4Life Step class will give you a fantastic athletic workout that helps burn fat and tone muscle! So if your goal is weight loss, toning or general fitness then Fitness4Life’s Step class is for you!