MUAY THAI MUPPETS
Exercise Type: Cardio and Strength
Duration: 30 – 60 Mins
Approx Calorie Burn: +600
Fitness Level: All Levels Welcome
Muay Thai Muppets are UAE’s leading provider of Muay Thai coaching to all levels of ability, beginner to advanced, providing both group and one-on-one Muay Thai and Kickboxing coaching exclusively at Fitness4Life.
Muay Thai is the “Art of Eight Limbs” because it makes use of punches, kicks, elbows and knee strikes, thus using eight “points of contact”, as opposed to “two points” (fists) in boxing and “four points” (hands and feet) used in other more regulated martial arts sports, such as kickboxing, boxing, and savate.