JUMPNATION

JUMPNATION

Exercise Type: Cardio and Flexibility

Duration: 45 – 60 Mins

Approx Calorie Burn: 500

Fitness Level: All Levels Welcome

WHAT IS JUMPNATION?

If you’re seeking to improve your health and fitness, then JUMPNATION is not only fun, it’s an excellent exercise choice. JUMPNATION classes use state of the art trampoline’s for a low-impact class providing all the benefits as running but without the muscular and joint issue. In a JUMPNATION class you will burn as many calories as spinning and target more muscles. 

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