Image Alt

BECOME A MEMBER

Begin a new lifestyle with Fitness4Life by joining the biggest Fitness community in Dubai Silicon Oasis.
Now, You are only one step to start your fitness journey with Fitness4Life. You just need to fill the form then one of our membership consultants will get you through all the details. Get ready for change!

CLASSES AND WORKING HOURS

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00 - 07:30
LES MILLS RPM
07:00
08:00
LES MILLS RPM
07:00
08:00
LES MILLS SPRINT
07:00
08:00
LES MILLS RPM
07:00
08:00
LES MILLS RPM
07:00
08:00
07:30 - 08:00
08:00 - 08:30
LES MILLS SPRINT
08:00
09:00
LES MILLS RPM
45 min
08:00
09:00
MICHAEL
LES MILLS RPM
08:00
09:00
LES MILLS RPM
08:00
09:00
LES MILLS SPRINT
08:00
09:00
LES MILLS SPRINT
08:00
09:00
08:30 - 09:00
09:00 - 09:30
LES MILLS RPM
09:00
10:00
LES MILLS RPM
09:00
10:00
LES MILLS SPRINT
09:00
10:00
LES MILLS RPM
45 min
09:00
10:00
MICHAEL
LES MILLS RPM
09:00
10:00
LES MILLS RPM
09:00
10:00
09:30 - 10:00
10:00 - 10:30
LES MILLS SPRINT
10:00
11:00
LES MILLS RPM
10:00
11:00
LES MILLS SPRINT
10:00
11:00
LES MILLS RPM
10:00
11:00
LES MILLS SPRINT
10:00
11:00
LES MILLS RPM
10:00
11:00
LES MILLS RPM
10:00
11:00
10:30 - 11:00
11:00 - 11:30
LES MILLS RPM
11:00
17:30
LES MILLS SPRINT
11:00
17:30
LES MILLS RPM
11:00
17:30
LES MILLS SPRINT
11:00
17:30
LES MILLS RPM
45 min
11:00
17:30
AHMED
LES MILLS SPRINT
11:00
17:30
11:30 - 12:00
12:00 - 12:30
12:30 - 13:00
13:00 - 13:30
13:30 - 14:00
14:00 - 14:30
14:30 - 15:00
15:00 - 15:30
15:30 - 16:00
16:00 - 16:30
16:30 - 17:00
17:00 - 17:30
17:30 - 18:00
LES MILLS SPRINT
17:30
18:30
LES MILLS SPRINT
17:30
18:30
LES MILLS SPRINT
17:30
18:30
LES MILLS SPRINT
17:30
18:30
LES MILLS SPRINT
17:30
18:30
LES MILLS RPM
17:30
18:30
LES MILLS RPM
17:30
18:30
18:00 - 18:30
18:30 - 19:00
LES MILLS SPRINT
18:30
19:30
LES MILLS RPM
18:30
19:30
LES MILLS SPRINT
18:30
19:30
LES MILLS RPM
18:30
19:30
LES MILLS RPM
18:30
19:30
LES MILLS SPRINT
18:30
19:30
LES MILLS RPM
45 min
18:30
19:30
AHMED
19:00 - 19:30
19:30 - 20:00
CYCLING
45 min
19:30
20:30
GOLDY
CYCLINGGOLDY
LES MILLS RPM
45 min
19:30
20:30
EMAN
CYCLING
45 min
19:30
20:30
GAVIN
LES MILLS RPM
19:30
20:30
LES MILLS SPRINT
19:30
20:30
LES MILLS RPM
19:30
20:30
LES MILLS SPRINT
19:30
20:30
20:00 - 20:30
20:30 - 21:00
LES MILLS SPRINT
20:30
22:00
LES MILLS RPM
20:30
22:00
LES MILLS RPM
20:30
22:00
LES MILLS SPRINT
20:30
22:00
LES MILLS RPM
20:30
22:00
LES MILLS SPRINT
20:30
22:00
21:00 - 21:30
21:30 - 22:00
22:00 - 22:30
LES MILLS RPM
22:00
23:00
LES MILLS RPM
22:00
23:00
LES MILLS RPM
22:00
23:00
LES MILLS RPM
22:00
23:00
LES MILLS SPRINT
22:00
23:00
LES MILLS RPM
22:00
23:00
22:30 - 23:00

Monday

  • LES MILLS RPM
    07:00 - 08:00
  • LES MILLS SPRINT
    08:00 - 09:00
  • LES MILLS RPM
    09:00 - 10:00
  • LES MILLS SPRINT
    10:00 - 11:00
  • LES MILLS RPM
    11:00 - 17:30
  • LES MILLS SPRINT
    17:30 - 18:30
  • LES MILLS SPRINT
    18:30 - 19:30
  • CYCLING
    19:30 - 20:30
  • LES MILLS SPRINT
    20:30 - 22:00
  • LES MILLS RPM
    22:00 - 23:00

Tuesday

  • LES MILLS RPM
    07:00 - 08:00
  • LES MILLS RPM
    08:00 - 09:00
  • LES MILLS RPM
    09:00 - 10:00
  • LES MILLS RPM
    10:00 - 11:00
  • LES MILLS SPRINT
    11:00 - 17:30
  • LES MILLS SPRINT
    17:30 - 18:30
  • LES MILLS RPM
    18:30 - 19:30
  • LES MILLS RPM
    19:30 - 20:30
  • LES MILLS RPM
    20:30 - 22:00
  • LES MILLS RPM
    22:00 - 23:00

Wednesday

  • LES MILLS SPRINT
    07:00 - 08:00
  • LES MILLS RPM
    08:00 - 09:00
  • LES MILLS SPRINT
    09:00 - 10:00
  • LES MILLS SPRINT
    10:00 - 11:00
  • LES MILLS RPM
    11:00 - 17:30
  • LES MILLS SPRINT
    17:30 - 18:30
  • LES MILLS SPRINT
    18:30 - 19:30
  • CYCLING
    19:30 - 20:30
  • LES MILLS RPM
    20:30 - 22:00
  • LES MILLS RPM
    22:00 - 23:00

Thursday

  • LES MILLS RPM
    07:00 - 08:00
  • LES MILLS RPM
    08:00 - 09:00
  • LES MILLS RPM
    09:00 - 10:00
  • LES MILLS RPM
    10:00 - 11:00
  • LES MILLS SPRINT
    11:00 - 17:30
  • LES MILLS SPRINT
    17:30 - 18:30
  • LES MILLS RPM
    18:30 - 19:30
  • LES MILLS RPM
    19:30 - 20:30
  • LES MILLS SPRINT
    20:30 - 22:00
  • LES MILLS RPM
    22:00 - 23:00

Friday

  • LES MILLS RPM
    09:00 - 10:00
  • LES MILLS SPRINT
    10:00 - 11:00
  • LES MILLS RPM
    11:00 - 17:30
  • LES MILLS SPRINT
    17:30 - 18:30
  • LES MILLS RPM
    18:30 - 19:30
  • LES MILLS SPRINT
    19:30 - 20:30

Saturday

  • LES MILLS SPRINT
    08:00 - 09:00
  • LES MILLS RPM
    10:00 - 11:00
  • LES MILLS RPM
    17:30 - 18:30
  • LES MILLS SPRINT
    18:30 - 19:30
  • LES MILLS RPM
    19:30 - 20:30
  • LES MILLS RPM
    20:30 - 22:00
  • LES MILLS SPRINT
    22:00 - 23:00

Sunday

  • LES MILLS RPM
    07:00 - 08:00
  • LES MILLS SPRINT
    08:00 - 09:00
  • LES MILLS RPM
    09:00 - 10:00
  • LES MILLS RPM
    10:00 - 11:00
  • LES MILLS SPRINT
    11:00 - 17:30
  • LES MILLS RPM
    17:30 - 18:30
  • LES MILLS RPM
    18:30 - 19:30
  • LES MILLS SPRINT
    19:30 - 20:30
  • LES MILLS SPRINT
    20:30 - 22:00
  • LES MILLS RPM
    22:00 - 23:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00 - 09:30
GRIND
60min
09:00
10:00
JOJO
GRINDJOJO
GRIND
60min
09:00
10:00
JOJO
GRINDJOJO
GRIND
60min
09:00
10:00
JOJO
GRINDJOJO
09:30 - 10:00
18:00 - 18:30
GRIND
60min
18:00
19:00
JOJO
GRINDJOJO
GRIND
60min
18:00
19:00
JOJO
GRINDJOJO
18:30 - 19:00

Monday

  • GRIND
    09:00 - 10:00
  • GRIND
    18:00 - 19:00

Wednesday

  • GRIND
    09:00 - 10:00
  • GRIND
    18:00 - 19:00

Sunday

  • GRIND
    09:00 - 10:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00 - 07:30
BODY COMBAT
07:00
08:00
BODY PUMP
07:00
08:00
GRIT
07:00
08:00
BODY PUMP
07:00
08:00
BODY COMBAT
07:00
08:00
BODY PUMP
07:00
08:00
07:30 - 08:00
08:00 - 08:30
BODY PUMP
60 min
08:00
09:00
MICHAEL
BODY PUMPMICHAEL
Yoga
60 min
08:00
09:00
ROSE
YogaROSE
BODY COMBAT
60 min
08:00
09:00
MICHAEL
08:30 - 09:00
09:00 - 09:30
BODY PUMP
60 min
09:00
10:00
Michael
BODY PUMPMichael
Butt Blast
60 min
09:00
10:00
GOLDY
Yoga
60 min
09:00
10:00
ROSE
YogaROSE
BODY PUMP
60 min
09:00
10:00
MICHAEL
BODY PUMPMICHAEL
09:30 - 10:00
10:00 - 10:30
Pilates
60 min
10:00
11:00
MICHAEL
PilatesMICHAEL
BODY PUMP
60min
10:00
11:00
Ahmad
BODY PUMP
60min
10:00
11:00
BODY PUMPMICHAEL
10:30 - 11:00
11:00 - 11:30
GRIT
11:00
12:00
GRIT
11:00
12:00
GRIT
11:00
12:00
BODY PUMP
11:00
12:00
11:30 - 12:00
12:00 - 12:30
GRIT
12:00
13:00
GRIT
12:00
13:00
12:30 - 13:00
13:00 - 13:30
BODY PUMP
13:00
16:00
BODY COMBAT
13:00
16:00
BODY PUMP
13:00
16:00
BODY COMBAT
13:00
16:00
13:30 - 14:00
14:00 - 14:30
14:30 - 15:00
15:00 - 15:30
15:30 - 16:00
16:00 - 16:30
GRIT
16:00
17:30
BODY COMBAT
16:00
17:30
BODY PUMP
16:00
17:30
BODY COMBAT
16:00
17:30
GRIT
16:00
17:30
BODY COMBAT
16:00
00:17
BODY PUMP
16:00
17:30
16:30 - 17:00
17:00 - 17:30
17:30 - 18:00
BODY PUMP
17:30
18:30
GRIT
17:30
18:30
BODY PUMP
17:30
18:30
BODY COMBAT
17:30
18:30
GRIT
17:30
18:30
GRIT
17:30
18:30
18:00 - 18:30
18:30 - 19:00
BODY PUMP
60 min
18:30
19:30
NADINE
BODY PUMPNADINE
BODY PUMP
60 min
18:30
19:30
Ahmed H.
BODY PUMPAhmed H.
STEP
60 min
18:30
19:30
ROEHL
STEPROEHL
BODY PUMP
18:30
19:30
BODY PUMP
60 min
18:30
19:30
NADINE
BODY PUMPNADINE
BODY COMBAT
60 min
18:30
19:30
VIRTUAL
19:00 - 19:30
19:30 - 20:00
STEP
60 min
19:30
20:30
LARISSA
STEPLARISSA
Yoga
60 min
19:30
20:30
ROSE
YogaROSE
BODY COMBAT
60 min
19:30
20:30
VIRTUAL
ZUMBA
60 min
19:30
20:30
ROEHL
ZUMBAROEHL
GRIT
19:30
20:30
BODY PUMP
19:30
20:30
BODY PUMP
19:30
20:30
20:00 - 20:30
20:30 - 21:00
Yoga
45 min
20:30
21:30
ROSE
YogaROSE
BODY COMBAT
20:30
21:30
Yoga
60 min
20:30
21:30
MICHAEL
YogaMICHAEL
Yoga
45 min
20:30
21:30
ROSE
YogaROSE
GRIT
20:30
21:30
GRIT
20:30
21:30
BODY COMBAT
20:30
21:30
21:00 - 21:30

Monday

  • BODY COMBAT
    07:00 - 08:00
  • BODY PUMP
    08:00 - 09:00
  • Pilates
    10:00 - 11:00
  • BODY PUMP
    13:00 - 16:00
  • GRIT
    16:00 - 17:30
  • BODY PUMP
    17:30 - 18:30
  • STEP
    19:30 - 20:30
  • Yoga
    20:30 - 21:30

Tuesday

  • BODY PUMP
    07:00 - 08:00
  • BODY PUMP
    09:00 - 10:00
  • GRIT
    11:00 - 12:00
  • GRIT
    12:00 - 13:00
  • BODY COMBAT
    16:00 - 17:30
  • BODY PUMP
    18:30 - 19:30
  • Yoga
    19:30 - 20:30
  • BODY COMBAT
    20:30 - 21:30

Wednesday

  • GRIT
    07:00 - 08:00
  • Yoga
    08:00 - 09:00
  • Butt Blast
    09:00 - 10:00
  • GRIT
    11:00 - 12:00
  • BODY COMBAT
    13:00 - 16:00
  • BODY PUMP
    16:00 - 17:30
  • GRIT
    17:30 - 18:30
  • BODY PUMP
    18:30 - 19:30
  • BODY COMBAT
    19:30 - 20:30
  • Yoga
    20:30 - 21:30

Thursday

  • BODY PUMP
    07:00 - 08:00
  • GRIT
    11:00 - 12:00
  • GRIT
    12:00 - 13:00
  • BODY COMBAT
    16:00 - 17:30
  • BODY PUMP
    17:30 - 18:30
  • STEP
    18:30 - 19:30
  • ZUMBA
    19:30 - 20:30
  • Yoga
    20:30 - 21:30

Friday

  • BODY PUMP
    10:00 - 11:00
  • GRIT
    16:00 - 17:30
  • BODY COMBAT
    17:30 - 18:30
  • BODY PUMP
    18:30 - 19:30
  • GRIT
    19:30 - 20:30
  • GRIT
    20:30 - 21:30

Saturday

  • BODY COMBAT
    07:00 - 08:00
  • Yoga
    09:00 - 10:00
  • BODY PUMP
    10:00 - 11:00
  • BODY PUMP
    13:00 - 16:00
  • BODY COMBAT
    16:00 - 00:17
  • GRIT
    17:30 - 18:30
  • BODY PUMP
    18:30 - 19:30
  • BODY PUMP
    19:30 - 20:30
  • GRIT
    20:30 - 21:30

Sunday

  • BODY PUMP
    07:00 - 08:00
  • BODY COMBAT
    08:00 - 09:00
  • BODY PUMP
    09:00 - 10:00
  • BODY PUMP
    11:00 - 12:00
  • BODY COMBAT
    13:00 - 16:00
  • BODY PUMP
    16:00 - 17:30
  • GRIT
    17:30 - 18:30
  • BODY COMBAT
    18:30 - 19:30
  • BODY PUMP
    19:30 - 20:30
  • BODY COMBAT
    20:30 - 21:30
No events available!
EVENTS
Close

We are currently based in Silicon Oasis, Dubai.
Please visit us at our locations for more details and information about our services
and facilities.

04 2660688 Fitness4Life PREMIER- High Bay branch Sun – Thur: 6am – 12am Friday: 7am – 11pm
Working hours

Saturday-Thursday:
6am – 12am

Friday:
7am – 11pm

Subscribe to our Newsletter

Contact form

Follow Us
F4L