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LADIES ONLY CLUB

JOIN US NOW

The only ladies dedicated gym in DSO

Fitness4Life ladies club is the only ladies dedicated gym in Dubai Silicon Oasis and around. Located in Cedre shopping center in the middle of Cedre Villas, one of the best location in DSO. Fitness4Life ladies club is a fully equipped gym offering high quality services with professional personal trainers dedicated to ladies needs. Fitness4Life ladies club offers unlimited and free Fitness group exercices including LesMills programs, dancing, Zumba, Yoga and many other activities. Join now the ladies biggest fitness community in Dubai Silicon Oasis and be part of the pink adventure for a healthy and dynamic life!

CLASSES AND WORKING HOURS

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 - 11:30
FIT4ABS
30min
11:00
11:30
DARIA
FIT4ABSDARIA
FIT4ABS
30min
11:15
11:45
Rania
FIT4ABSRania
11:30 - 12:00
16:00 - 16:30
FIT4ABS
30min
16:00
16:30
Daria
FIT4ABSDaria
17:30 - 18:00
FIT4ABS
30min
17:30
18:00
Rahma
FIT4ABSRahma

Monday

  • FIT4ABS
    16:00 - 16:30

Wednesday

  • FIT4ABS
    17:30 - 18:00

Saturday

  • FIT4ABS
    11:00 - 11:30

Sunday

  • FIT4ABS
    11:15 - 11:45
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:30 - 09:00
PILATES
60min
08:30
09:30
GISELE
PILATESGISELE
BODY PUMP
60min
08:30
09:30
LARISSA
BODY PUMPLARISSA
BODY COMBAT
60min
08:30
09:30
BUTT BLAST
45min
08:30
09:15
GOLDY
STEP
60min
08:30
09:30
STEPLARYSA
09:00 - 09:30
09:30 - 10:00
HATHAFLOW YOGA
60min
09:30
10:30
GISELE
TONE
60min
09:30
10:30
CATE
TONECATE
BODY PUMP
60min
09:30
10:30
LARISSA
BODY PUMPLARISSA
BODY PUMP
45min
09:30
10:15
GOLDY
HATHAFLOW YOGA
60min
09:30
10:30
ROSE
ZUMBA
60min LARYSA
09:30
10:30
ZUMBALARYSA
10:00 - 10:30
10:30 - 11:00
BELLYDANCING
60min
10:30
11:30
BRUNA
ZUMBA
60min
10:30
11:30
Rania
ZUMBARania
PILATES
60min
10:30
11:30
GISELE
PILATESGISELE
BODY PUMP
60min
10:30
11:30
LARISSA
BODY PUMPLARISSA
BUTT BLAST
60min
10:30
11:30
CAT
11:00 - 11:30
11:30 - 12:00
BODY BALANCE
60min
11:30
12:30
LARYSA
ZUMBA KIDS
45min
11:30
12:15
MADLEN
12:00 - 12:30
17:30 - 18:00
PILATES
60min
17:30
18:30
LARISSA
PILATESLARISSA
BODY PUMP
60min
17:30
18:30
LARISSA
BODY PUMPLARISSA
18:00 - 18:30
18:30 - 19:00
BODY PUMP
60min
18:30
19:15
LARISSA
BODY PUMPLARISSA
BUTT BLAST
60min
18:30
19:30
CAT
BODY COMBAT
60min
18:30
19:30
TONE
60min
18:30
19:30
CATE
TONECATE
ZUMBA
60min
18:30
19:30
Rania
ZUMBARania
ZUMBA
60min MADLEN
18:30
19:30
ZUMBAMADLEN
19:00 - 19:30
19:30 - 20:00
STEP
60min
19:30
20:30
STEPLARISSA
BODY ATTACK
60min AHED
19:30
20:30
BELLYDANCING
60min
19:30
20:30
BRUNA
ZUMBA
60min
19:30
20:30
MARIA
ZUMBAMARIA
BODY COMBAT
60min
19:30
20:30
BUTT BLAST
60min
19:30
20:30
CAT
20:00 - 20:30
20:30 - 21:00
BOLLYWOOD
60min
20:30
21:30
MILI
PILATES
60min
20:30
21:30
AHED
HATHAFLOW YOGA
60min
20:30
21:30
ROSE
HATHAFLOW YOGA
60min
20:30
21:30
ROSE
21:00 - 21:30

Monday

  • PILATES
    08:30 - 09:30
  • HATHAFLOW YOGA
    09:30 - 10:30
  • BELLYDANCING
    10:30 - 11:30
  • BODY BALANCE
    11:30 - 12:30
  • PILATES
    17:30 - 18:30
  • BODY PUMP
    18:30 - 19:15
  • STEP
    19:30 - 20:30
  • BOLLYWOOD
    20:30 - 21:30

Tuesday

  • BODY PUMP
    08:30 - 09:30
  • TONE
    09:30 - 10:30
  • ZUMBA
    10:30 - 11:30
  • BUTT BLAST
    18:30 - 19:30
  • BODY ATTACK
    19:30 - 20:30
  • PILATES
    20:30 - 21:30

Wednesday

  • BODY COMBAT
    08:30 - 09:30
  • BODY PUMP
    09:30 - 10:30
  • PILATES
    10:30 - 11:30
  • BODY PUMP
    17:30 - 18:30
  • BODY COMBAT
    18:30 - 19:30
  • BELLYDANCING
    19:30 - 20:30
  • HATHAFLOW YOGA
    20:30 - 21:30

Thursday

  • BUTT BLAST
    08:30 - 09:15
  • BODY PUMP
    09:30 - 10:15
  • TONE
    18:30 - 19:30
  • ZUMBA
    19:30 - 20:30

Saturday

  • HATHAFLOW YOGA
    09:30 - 10:30
  • BODY PUMP
    10:30 - 11:30
  • ZUMBA KIDS
    11:30 - 12:15
  • ZUMBA
    18:30 - 19:30
  • BODY COMBAT
    19:30 - 20:30

Sunday

  • STEP
    08:30 - 09:30
  • ZUMBA
    09:30 - 10:30
  • BUTT BLAST
    10:30 - 11:30
  • ZUMBA
    18:30 - 19:30
  • BUTT BLAST
    19:30 - 20:30
  • HATHAFLOW YOGA
    20:30 - 21:30
No events available!
EVENTS
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We are currently based in Silicon Oasis, Dubai.
Please visit us at our locations for more details and information about our services
and facilities.

04 2660688 Fitness4Life PREMIER- High Bay branch Sun – Thur: 6am – 12am Friday: 7am – 11pm
Working hours

Saturday-Thursday:
6am – 12am

Friday:
7am – 11pm

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