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  • Fitness 4 Life

    More Fitness, More Life

    yoga / cardio / power lifting / fitness / aerobics / pilates
    Fitness 4 Life
  • Fitness 4 Life

    Kids Fitness

    Football | Ballet |Hip Hop | Basketball | Karate | Tennis |Kids Yoga | Swimming | Gymnastic
    Fitness 4 Life
  • Fitness 4 Life

    Group Fitness

    yoga asanas |vinyasas | conscious breathing | stretching | relaxation techniques
    Fitness 4 Life

Working Hours

  • Sunday to Thursday 6AM - 11PM
  • Friday & PUBLIC Holiday 8AM - 9PM
  • Saturday 7AM - 10PM

WHATS NEXT!

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  • New Ladies GAQ Class from Oct 2016 Studio 2 - 20:30 - 21:30 every Tuesday Larisa Anikeich
  • Kids Classes from 15:30 - 19:00 Karate, Ballet, HipHop, Boxing, Football, Street Jazz etc
  • Mix Group Exercise Classes Studio 1 - 07:00 - 11:00, 19:00 - 21:30 Qualified Group Class Instructors

Contact Info

More Fitness, More Life.

Welcome to Fitness 4 Life

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Body Pump

is a weight-based group-fitness program, created and distributed globally by Les Mills International. Created in 1991 by Phillip Mills, it is now found in over 70 countries and 10,000 health-clubs and gyms worldwide.

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Zumba

is a dance fitness program created by Colombian dancer and choreographer Alberto “Beto” Perez during the 1990s. Zumba is a trademark owned by Zumba Fitness, LLC.Zumba involves dance and aerobic elements. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo

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Yoga

a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.

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Spinning

BURN FAT up to 675 calories, trim your tummy and tone your legs on a safe, no impact 60 minutes fitness exercise that is based on high intensity interval training.

 

SKILLED TRAINERS

 

TRAINING ROOMS

 

TRAINING CLASSES

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