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In addition to traditional health club offerings, Fitness 4 Life Fitness centers include an expansive selection of premium amenities and service. Amenities include an outdoor swimming pool, basketball, football, and an outside gym area, personal training and group fitness programming, Group exercises classes, children programs, and summer camp.

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First training session with a trainer for free

It's all about GX - Get Xtra! Gain Xtra

Go The Xtra Mile!

Body Pump

is a weight-based group-fitness program, created and distributed globally by Les Mills International. Created in 1991 by Phillip Mills, it is now found in over 70 countries and 10,000 health-clubs and gyms worldwide.


is a dance fitness program created by Colombian dancer and choreographer Alberto “Beto” Perez during the 1990s. Zumba is a trademark owned by Zumba Fitness, LLC.Zumba involves dance and aerobic elements. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo


a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.


BURN FAT up to 675 calories, trim your tummy and tone your legs on a safe, no impact 60 minutes fitness exercise that is based on high intensity interval training.

Contact us

Fitness 4 Life
Dubai Silicon Oasis,
Community Centre 2,
Near Cedre Villas,
P.O. Box 341222
Dubai, UAE
  • +971 4 3335730 +971 4 3925521
  • Sunday to Thursday 6AM - 11PM