CALL US +971 4 3335730

WELCOME TO FITNESS 4 LIFE

We inspire millions of people to get moving every day. They engage with us and rely on us for the world’s best fitness community. We combine the most diverse amenities in the industry with the best personal training to deliver the ultimate fitness experience. Fitness4Life is the “go-to” destination when it comes to health clubs and gyms in Dubai.

About us

TRAINERS

Enjoy 2 Free Sessions with One of Our Highly Qualified Trainers When You Join Us.
Find out how can you achieve greatness with a wide variety of highly skilled personal trainers near you in Dubai Silicon Oasis.

It's all about GX - Get Xtra! Gain Xtra

Go The Xtra Mile!

It’s all about choosing the right class for you, have a look below at our class descriptions and choose a class that suits what you’re looking for.

Body Pump

BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. You’ll leave the class feeling challenged and motivated, ready to come back for more. BODYPUMP is available as either a 55, 45 or 30-minute workout.

Zumba

Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it. The class that started the dance-fitness revolution and changed the way we look at a “workout” forever. It’s fun, effective and best of all? Made for everyone!

Yoga

Amazing Yoga classes to improve bodily and mental health, designed to strengthen the whole body and develop personal willpower. There’s little rest between poses, making it highly energetic, so you’ll develop a sweat. It improves lean muscle mass, flexibility and improves stamina.

Spinning

A spinning workout is an excellent way to burn some calories and relieve stress. A spinning workout of 45 minutes allows you to burn around 500 calories, which is a huge amount when compared to other types of workout. The workout will focus on the core muscles, as well as the buttocks and thighs. The classes are led by instructors who normally guide participants through a series of phases, from warm-up to more challenging phases, to a period of peak effort followed by a cool down.

Contact us

Fitness 4 Life.
Dubai Silicon Oasis,
Community Centre 2,
Near Cedre Villas,
P.O. Box 341222
Dubai, UAE
  • customerservice@fitness4life.ae
  • +971 4 3335730 +971 4 3925521
  • Sunday to Thursday 6AM - 11PM
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